Bonus Episode drop! This is my FIRST ever meditation/visualization/guided imagery...and I truly loved making it. I'm calling this a 'Mind Massage' and it deserved to be an episode of its own. I hope you enjoy.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Bonus Episode drop! This is my FIRST ever meditation/visualization/guided imagery...and I truly loved making it. I'm calling this a 'Mind Massage' and it deserved to be an episode of its own. I hope you enjoy. Hosted on Acast. See acast.com/privacy for more information.

Bonus Episode drop! This is my FIRST ever meditation/visualization/guided imagery...and I truly loved making it. I'm calling this a 'Mind Massage' and it deserved to be an episode of its own. I hope you enjoy. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

BONUS EPISODE: Oak Tree Mind Massage | 4 Minute Meditation

Join me for REAL conversations about all things life but especially: how to show up AUTHENTIC to ourselves and others and knowing we are WORTHY. Visit my website JessiTrif.com for more resources to stay motivated on your personal growth journey.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Join me for REAL conversations about all things life but especially: how to show up AUTHENTIC to ourselves and others and knowing we are WORTHY. Visit my website JessiTrif.com for more resources to stay motivated on your personal growth journey. Hosted on Acast. See acast.com/privacy for more information.

Join me for REAL conversations about all things life but especially: how to show up AUTHENTIC to ourselves and others and knowing we are WORTHY. Visit my website JessiTrif.com for more resources to stay motivated on your personal growth journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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BONUS EPISODE: Oak Tree Mind Massage | 4 Minute Meditation

BONUS EPISODE: Oak Tree Mind Massage | 4 Minute Meditation