In this bonus episode, Sam and Ellen share their recent experience at the FLOW: RENEW energy healing day retreat for women of color. While Sam focused on releasing her anxiety around her impending move, Ellen learned that in order to surrender, she first needed to know how to receive.

This event was organized by the following reiki masters:

Stephanie Syd Yang: bluejaguarlove.com

Susanna Peace Lovell: susannapeacelovell.com

Sofia Rose Smith: sofiarosesmith.com