All show notes: http://maywoodbaptistchurch.org/flighttraining/ Palms Down, give these things over to God: Whatever is worrying you… The undone tasks… All the stress of your day… Any relationships that are burdening you… What you feel inadequate to do… What you are angry about… Palms Up, no asking of God. Simply receive from Him Jesus loves you… … Continue reading Bonus Episode Palms Down, Palms Up guided meditation