Is self-care selfish or spiritual? Pastor Kyle breaks down this challenging question with biblical wisdom and practical insights. Discover how Jesus modeled rest, why Sabbath matters, and the crucial difference between restoration and escape. Learn four key principles for God-honoring self-care that will transform your approach to rest and renewal. Perfect for anyone feeling burned out or questioning if it's okay to take a break. Listen now to find biblical balance in your life!

Resources mentioned in this podcast:

At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor - https://a.co/d/3S6Rwuo

The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World - https://a.co/d/5E5zM4q

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podcast or video. Text us at 833-273-8106!

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Quaboag Church is a body of followers of Jesus in the Quaboag Valley of central

Massachusetts. Our mission is to explore the truth and hope of Christ in an authentic

and honest way. We'd love for you to join us in person on Sundays at 8:00, 9:30, or

11:00 AM ET or on YouTube & Facebook at 9:30 or 11:00 AM ET as we learn what it

means to worship God, connect with others, and serve your community.

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