Today, Matt gets candid about powering through challenges at the start of the year.

From battling illness, having a rough night and food poisoning, Matt reminds us it’s not the setbacks but the habits we invest in that shape our progress.

No matter how the year begins, keep going and focus on what will help you achieve your goals, by hook or by crook.

Tune in for a dose of encouragement and a reminder: whatever you’re facing right now, you’ve got this.