In this special BONUS episode, I share a bit about the writing of my forthcoming book, The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All due out this May for Shambhala Publications. I also detail what you can expect to find inside the book and how you can get a first look at the cover and a chance to WIN a free copy! Make sure to listen to find out how!

Follow me at laralandyoga for more updates!