Seasonal Affective Disorder (SAD) is something that affects millions of people.  I happen to be one of them.
If you struggle with Seasonal Affective Disorder and you are feeling overwhelmed, you do not have to suffer in silence. Get help if you need it and if you’re not sure where to turn you can always call the Substance Abuse and Mental Health Services Administration Help Line at 1-800-662-HELP. That’s 1-800-662-4357.

Seasonal Affective Disorder (SAD) is something that affects millions of people. I happen to be one of them. If you struggle with Seasonal Affective Disorder and you are feeling overwhelmed, you do not have to suffer in silence. Get help if you need it and if you’re not sure where to turn you can always call the Substance Abuse and Mental Health Services Administration Help Line at 1-800-662-HELP. That’s 1-800-662-4357.

Seasonal Affective Disorder (SAD) is something that affects millions of people. &nbsp;I happen to be one of them.
If you struggle with Seasonal Affective Disorder and you are feeling overwhelmed, you do not have to suffer in silence. Get help if you need it and if you’re not sure where to turn you can always call the Substance Abuse and Mental Health Services Administration Help Line at 1-800-662-HELP. That’s 1-800-662-4357.

**BONUS Episode - Thoughts during a SAD time**

Have you ever had something you needed to say but weren't quite sure if anyone needed to hear it? Michele has had this feeling for decades. Always having something to say but not quite sure if it was the right thing or the right time. 

This podcast will explore all sorts of topics that may be on your mind as well. Let's face it, tomorrow is not promised and before she goes Michele would like to share some of these things with you.

Contact: msmatt2010@gmail.com
Instagram: _michele_matthews

Society & Culture

Personal Journals

Have you ever had something you needed to say but weren't quite sure if anyone needed to hear it? Michele has had this feeling for decades. Always having something to say but not quite sure if it was the right thing or the right time. This podcast will explore all sorts of topics that may be on your mind as well. Let's face it, tomorrow is not promised and before she goes Michele would like to share some of these things with you. Contact: msmatt2010@gmail.com Instagram: _michele_matthews

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BONUS Episode - Thoughts during a SAD time

BONUS Episode - Thoughts during a SAD time