In this episode we reflect on how differently everyone processes grief, the different emotions that the Queen's passing has brought up and how there is no right way we are supposed to feel. Ultimately, can we be tolerant, understanding and kind towards each other however we are feeling or responding.Find us at: www.adriennekirk.uk or www.presenceofmind.life <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode we reflect on how differently everyone processes grief, the different emotions that the Queen's passing has brought up and how there is no right way we are supposed to feel. Ultimately, can we be tolerant, understanding and kind towards each other however we are feeling or responding. Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See acast.com/privacy for more information.

In this episode we reflect on how differently everyone processes grief, the different emotions that the Queen's passing has brought up and how there is no right way we are supposed to feel. Ultimately, can we be tolerant, understanding and kind towards each other however we are feeling or responding.Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

BONUS EPISODE Why do we grieve differently?

In each episode Adrienne Kirk, a Psychotherapist and Lucy Ranger (was Woods), a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing.Find us at: www.adriennekirk.uk or www.presenceofmind.life<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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In each episode Adrienne Kirk, a Psychotherapist and Lucy Ranger (was Woods), a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing. Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See acast.com/privacy for more information.

In each episode Adrienne Kirk, a Psychotherapist and Lucy Ranger (was Woods), a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing.Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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BONUS EPISODE Why do we grieve differently?

BONUS EPISODE Why do we grieve differently?