Welcome to this solo episode of Convos Over Cold Brew with Emma Abrahamson. In this episode Emma talks about a recent Instagram post which resonated with a lot of young, female runners. The post showed photos of Emma over the course of high school and in this episode she talks about how much she developed, how she prevented injuries and how she improved every year despite going through major body changes. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.