Debugging the Mind: An Introduction to Mental Health Recovery for Engineers

[Bonus] Exploring AWS re:invent 2024


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Summary

In this episode, Matt discusses the highlights of AWS re:Invent 2024, including keynotes and innovations such as Amazon Nova, a new generation of foundation models. He connects these technological advancements to mental health, emphasizing the importance of simplifying complex systems, both in technology and in our minds.

The conversation explores the parallels between debugging code and addressing mental health challenges, encouraging listeners to recognize and learn from their 'bugs' or negative thoughts.

Links:

AWS re:Invent 2024 Keynote

DebuggingTheMind.com

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Debugging the Mind: An Introduction to Mental Health Recovery for EngineersBy Matt Sarnak

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