Practice with Dr.Rees

Bonus: Free with Fear. Pt.1


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Are you struggling with fear holding you back from living out your purpose? Learn how to develop confidence and overcome fear in this transformative series. Dr. Rees, a Purpose and Confidence Scientist, reveals the science behind facing your fears with courage and building unshakeable confidence.

In this series, discover why confidence isn't about being fearless, it's about getting free WITH fear, not free FROM it. Learn practical strategies for fear management, emotional confidence, and self-regulation that will help you stop letting fear control your life.

What You'll Learn:

  • The neuroscience of fear and how your amygdala responds to threats
  • Why your brain perceives challenges as life-threatening dangers
  • How to develop the Mindsets, Habits, and Skills to face fear constructively
  • The difference between insecure destructive responses and confident constructive responses to fear
  • Practical action steps to start living your confident life today
...more
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Practice with Dr.ReesBy You-Ish Network