We get another BONUS TWOFER this week! Our guest speaker this week Karen, so graciously created a guided meditation for us. This is just a small snippet of something you can look forward to when you sign up for one of her hypnobirthing class. 
Read more about Karen & sign up for a class here! 
<a href="http://wiseelephantwellness.com/">http://wiseelephantwellness.com/</a>

We get another BONUS TWOFER this week! Our guest speaker this week Karen, so graciously created a guided meditation for us. This is just a small snippet of something you can look forward to when you sign up for one of her hypnobirthing class. Read more about Karen & sign up for a class here! http://wiseelephantwellness.com/

We get another BONUS TWOFER this week! Our guest speaker this week Karen, so graciously created a guided meditation for us. This is just a small snippet of something you can look forward to when you sign up for one of her hypnobirthing class.&nbsp;
Read more about Karen &amp; sign up for a class here!&nbsp;
<a href="http://wiseelephantwellness.com/" rel="noopener noreferrer">http://wiseelephantwellness.com/</a>

[BONUS] Guided Relaxation Lead by Karen Hornfeck

Do you ever feel isolated in your journey as a mom? Trust me when I say, you are not alone. Every Monday, join Christy Payne, a new mom and military wife, as she embraces tough conversations dealing with the raw, the real, and the honest truth about motherhood, marriage, and everything in between. Whether you're a new mom trying to adjust to your new normal, navigating the ups and down of marriage, or someone who just needs that girlfriend who will be honest with you, this is the podcast for you.

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[BONUS] Guided Relaxation Lead by Karen Hornfeck

[BONUS] Guided Relaxation Lead by Karen Hornfeck