The energy of summer is the energy of rapid transformation. Hilary Jackendoff, the Meditation Chick, guides us through a relaxing session of Yoga Nidra. May this practice cleanse your energy and release the weight of what you are carrying. May you slow down, rest, and receive so you may move forward with clarity and balance.

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

• meditationchick.com
• instagram.com/meditationchick
• facebook.com/meditationchick
•  Kelsey’s Full Moon Event: Kelseyjpatel.com/events

Magik Vibes is a production of Crate Media