The "Fresh Start Effect" can start today - even if it's not a holiday or your birthday! All it takes is one sentence and one moment.

Listen to the full episode (065):

"Mid-Lent Slump? The 60-Second Restart That Uses Your Brain’s Own Reset Button"

Your mid-Lent slump is not a faith problem. It is a brain problem. In Episode 065, I share the research behind why motivation always dips in the middle of any goal - and a 60-second micro-reset built on a study of 94 trials that helps you recommit without shame or starting over. Plus a three-letter Hebrew word that reframes everything.

Ready for your next step?

FREE 5-Minute Daily Reset (instant download):
YourNextBestStep.com 

Weekly encouragement + practical tips:
YouTube @CoachJanetJ
Instagram: @janetjjaecks

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 One small step. One day at a time.