Happy 4th of July to my friends over the pond...and happy independence from body shame day to everyone! Find out how you can access some of my Body Confidence Project activities in this episode. More details are at <a href="http://www.theshiftinside.com/body/" target="_blank" rel="noopener">http://www.theshiftinside.com/body/</a> Watch out for another extra episode this Saturday on a different topic.

Happy 4th of July to my friends over the pond...and happy independence from body shame day to everyone! Find out how you can access some of my Body Confidence Project activities in this episode. More details are at http://www.theshiftinside.com/body/ Watch out for another extra episode this Saturday on a different topic.

Happy 4th of July to my friends over the pond...and happy independence from body shame day to everyone! Find out how you can access some of my Body Confidence Project activities in this episode. More details are at <a href="http://www.theshiftinside.com/body/" rel="noopener noreferrer">http://www.theshiftinside.com/body/</a> Watch out for another extra episode this Saturday on a different topic.

BONUS: Independence (from body shame) Day

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.

Share BONUS: Independence (from body shame) Day

Sign up to save your podcasts

BONUS: Independence (from body shame) Day

BONUS: Independence (from body shame) Day