In this bonus clip from Echoes of Her, we talk about what it means to survive generational trauma and still find room to laugh.

Even in the hardest moments, birthdays, death anniversaries, and memories that could feel heavy, this family chooses humor. From a mother with a wildly inappropriate laugh to siblings reflecting on breaking cycles of violence, prison, and inherited stereotypes, this conversation is about legacy, resilience, and joy.

It’s about growing up with a family history that could have defined you and deciding it won’t.

Sometimes healing sounds like therapy.

Sometimes healing sounds like laughter.

And here we are laughing.

Personal Reflection for Ann Shelton

Echoes of Her is a space for the full truth, where love and pain can exist together, and where stories help us feel less alone.

Host: Adell Coleman

Producer: Lairen Knott

Editor: Krystal Hill

Video Editor: Mike D. DuBose

Links referenced in this episode:

1. iamadellcolman
2. echoesofherpodcast.com
3. Echoes Of Her Collective