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March 17, 2020

Bonus: Luis's Guided Relaxation

5 minutes

Bonus: "Luis's Guided Relaxation"

Things are scary right now. And things are scary a lot of the time. Here at Hug House, we wanted to give you something to help calm you in times of worry. We hope you enjoy this bonus episode, a guided relaxation exercise from Luis. Take a walk on a calm beach. Thank your heart. Watch the tide take your worries away. Everything changes. Everything remains.

VALENCE is a serialized fiction podcast meant for adult listeners. You can find more information, including our full cast list and transcripts, at VALENCEpod.com. You can support us on Patreon and get access to inspo images, bonus audio, and more.

Content warnings:

Depictions of the ocean and waves throughout

Credits:

Episode concept by the wonderful Katie Chin

The music in this episode was "You, Yourself and the Main Character" by Komiku.

This episode was written, edited, and sound designed by Wil Williams,

and performed by Giancarlo Herrera as Luis Acebo.

Support VALENCE by contributing to their tip jar: https://tips.pinecast.com/jar/valence

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