<p>This is a quick meditation for kids helping them to let go of worries with Ryan Judd that I finally got around to releasing! </p>

This is a quick meditation for kids helping them to let go of worries with Ryan Judd that I finally got around to releasing!

<p>This is a quick meditation for kids helping them to let go of worries with Ryan Judd that I finally got around to releasing!&nbsp;</p>

Bonus meditation for kids with Ryan Judd

According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.

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Bonus meditation for kids with Ryan Judd

Bonus meditation for kids with Ryan Judd