Mike leads a medtation on noticing our feelngs as the weather that comes and goes, while we are like the sky that is unchanging.

Mike leads a medtation on noticing our feelngs as the weather that comes and goes, while we are like the sky that is unchanging.

Mike leads a medtation on noticing our feelngs as the weather that comes and goes, while we are like the sky that is unchanging.&nbsp; &nbsp;

BONUS Meditation- Sky and Weather

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

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After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog&nbsp; and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

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BONUS Meditation- Sky and Weather

BONUS Meditation- Sky and Weather