A 5 minute introductory candle gazing meditation to improve mindfulness.
For full episode go here - <a href="https://anchor.fm/kerriephipps/episodes/Live-Fearlessly-with-Emilia-Dauway-e13ioe2">https://anchor.fm/kerriephipps/episodes/Live-Fearlessly-with-Emilia-Dauway-e13ioe2</a>

A 5 minute introductory candle gazing meditation to improve mindfulness. For full episode go here - https://anchor.fm/kerriephipps/episodes/Live-Fearlessly-with-Emilia-Dauway-e13ioe2

A 5 minute introductory candle gazing meditation to improve mindfulness.
For full episode go here -&nbsp;<a href="https://anchor.fm/kerriephipps/episodes/Live-Fearlessly-with-Emilia-Dauway-e13ioe2" rel="noopener noreferrer">https://anchor.fm/kerriephipps/episodes/Live-Fearlessly-with-Emilia-Dauway-e13ioe2</a>

BONUS: Mindful Candle Gazing Meditation with Emilia Dauway

How well do you connect with yourself, and how do you connect with others? 
How do you manage your thinking and emotions in situations and seasons of uncertainty and fear? 
Connecting with confidence begins with self awareness and self-regulation.
Join us for conversations about self-awareness, talking to strangers, friends, family and connecting with confidence with anyone, anywhere. 
Leave intimidation and inadequacies behind, and make a bigger difference in the world.
Cheering you on, 
Kerrie Phipps

Education

Self-Improvement

How well do you connect with yourself, and how do you connect with others? How do you manage your thinking and emotions in situations and seasons of uncertainty and fear? Connecting with confidence begins with self awareness and self-regulation. Join us for conversations about self-awareness, talking to strangers, friends, family and connecting with confidence with anyone, anywhere. Leave intimidation and inadequacies behind, and make a bigger difference in the world. Cheering you on, Kerrie Phipps

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BONUS: Mindful Candle Gazing Meditation with Emilia Dauway

BONUS: Mindful Candle Gazing Meditation with Emilia Dauway