This is a bonus episode! Today is a shorter little minisode where I talk about letting go of the unnecessary shoulds during this weird time (like: I gave myself permission NOT to do this bonus episode... but...), plus I read some listener emails and answer two questions. 
 
I'll be back next week with a full episode! 
 
<a href="https://thefuckitdiet.comresources">Sign up for free book bonuses and ::5 Tools Workshop:: on April 17th!</a>

This is a bonus episode! Today is a shorter little minisode where I talk about letting go of the unnecessary shoulds during this weird time (like: I gave myself permission NOT to do this bonus episode... but...), plus I read some listener emails and answer two questions. I'll be back next week with a full episode! Sign up for free book bonuses and ::5 Tools Workshop:: on April 17th!

This is a bonus episode! Today is a shorter little minisode where I talk about letting go of the unnecessary shoulds during this weird time (like: I gave myself permission NOT to do this bonus episode... but...), plus I read some listener emails and answer two questions. 
 
I'll be back next week with a full episode! 
 
<a href="https://thefuckitdiet.comresources" rel="noopener noreferrer">Sign up for free book bonuses and ::5 Tools Workshop:: on April 17th!</a> 
 
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Bonus Minisode: Let Yourself off the Hook

Bonus Minisode: Let Yourself off the Hook

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