Note: You will need a MIRROR to do this me-time activity.

The Mirror Talk has been used by coaches worldwide to fast-track your self-awareness and create room to rely on yourself EACH TIME YOU SEE YOURSELF IN THE MIRROR.

Listen to Scods and start training to say positive affirmations to yourself.

BONUS: MIRROR TALK

These are the first part of the MIRROR TALK episode. The second part please listen to the Bonus: ME TALK episode to train and make your own affirmations yourself.

1. I am extremely successful because I have the gift of health.

2. I am contended. I possess valuable skills that keep me needed.

3. I choose to be happy. I have blessings and share my joy with others.

4. I am LIMITLESS. Every challenge I face I know I can conquer it and have more unlimited opportunities.

5. I radiate being positive and the things around me are good for me.

6. I am present that everything in my life happens for a reason. I may not know everything but it’s good that I am wiser now.

7. I am tenacious even in hard times, I know it’s not forever because I will change.

8. I am strong and able to fight any illness every single day because I choose to be healthy.

9. I am beautiful because I choose to create beautiful things. I will stop apologizing for being myself and let people see I am worthy because I radiate confidence in me. 

10. I am alive. And whatever happens next, it’s just the beginning of my life.

Remember to set your goals and achieve them all!

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