July 04, 2024

Bonus Moms Matter: Beyond the Stepmom Label with Elly and Jamie

1 hour 1 minute

Summary

In this episode, Brittany interviews Elly and Jamie, the hosts of the Bonus Moms podcast. They discuss their experiences as bonus moms and the challenges they face in blended families. The conversation covers topics such as the importance of community support, setting boundaries, and self-care. They emphasize the need for realistic expectations and the understanding that every blended family is unique. Transition days, when the children move between households, are particularly challenging, and they offer advice on how to navigate them. They discuss the challenges and experiences of being a stepmom, including dealing with high-conflict bioparents, navigating transition days, and communicating with children about the situation. They emphasize the importance of setting boundaries, prioritizing self-care, and finding support within the bonus mom community. Ellie and Jamie also share their plans for the future, including a second podcast for subscribers, and bonus mom merchandise.

Takeaways

Community support is crucial for bonus moms, who often feel alone in their experiences.

Setting boundaries is essential for maintaining emotional well-being in blended families.

Self-care is important for bonus moms to manage stress and regulate their nervous systems.

Transition days can be challenging, and it's important to have realistic expectations and practice self-care during these times.

Dealing with high-conflict bioparents can be challenging and emotionally draining for stepmoms.

Communicating with children about the situation requires age-appropriate conversations and answering their questions honestly.

Setting boundaries and prioritizing self-care are crucial for stepmoms to maintain their mental health and well-being.

Finding support within the bonus mom community can provide validation, understanding, and helpful advice.

Bonus Moms has plans to launch a second podcast for subscribers, and bonus mom merchandise to further support and connect with bonus moms.

Chapters

04:26 How Bonus Moms Started

08:13 Changing the Name to Bonus Moms

12:04 Creating a Safe Space for Bonus Moms

25:20 Managing Transition Days

31:37 Dealing with High-Conflict Bioparents

32:21 Transition Days and the Emotional Impact

33:51 Communicating with Children about the Situation

38:05 The Importance of Setting Boundaries and Self-Care

42:59 Finding Support within the Bonus Mom Community

51:58 Future Plans: Membership Site, Exclusive Podcast, and Merchandise

Connect with Jamie and Elly:

www.bonus-moms.com

[email protected]

IG: bonus_moms

Connect with Britt:

Join the MomBoss Meetup Movement

Get on Britt’s Waitlist for 1:1 Coaching

Join the MomBoss Maximizer Community

IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany

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By Brittany Burnham