Unleashing Happiness

BONUS: Optimize your night routine


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Welcome to Unleashing Happiness, the show that teaches you how to change your mindset, change your habits, and change your life.

In today's episode, I share my steps to creating a night routine that can transform your life in so many ways. It's all about getting better sleep, strengthening family bonds, keeping your home tidy, and setting the stage for a successful tomorrow. 

And like always, I keep it rather simple and share easy to follow steps for you to set yourself up to live a life you love.

Part of the episode shares a fun game to play with your kids, spouse, and/or friends to learn more about them and stay connected. Below are some questions to get you started:

  • What is your favorite family tradition?
  • What is your favorite book?
  • What is your favorite family vacation?
  • If you could eat one food every day, what would it be?
  • If you could have a superpower, what would it be?

Don't forget to subscribe and share for more life-improving content, and if you found this episode helpful, please leave me a rating & review. 

You can also email me at [email protected] if you have any questions or topic ideas. 

 

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Unleashing HappinessBy Cecilia Hendrix