Gab's and Alex continue to discuss how wellbeing can have an impact on work, creating and running a business. How trauma might show up and the stories we tell ourselves about sharing our stories.

Shout outs to so many wonderful local businesses:

Steve - Beach Side Massage, Bacton

Darren Smith - Werx Clinic

Soul Space Unlimited - Stella Sheldon

I am the Storm Yoga - Letheringsett

Victoria Rose Pilates - Norwich

Kell Brown - Hotpod Yoga Norwich

Hayley Southwood - Southwood Social

Sarah - Feel Good Norfolk

Bobby - Hustle, Wymondham and Norwich

Mike Arnold - Photographer

Toni - Shelf Help

Gab's and Matt - Coastal Media

Norwich Yoga Festival

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