This episode is about my experience with perfectionism. I chat about what comes up for me when I'm trying to be perfect in all the things I do so much that it causes inaction. Feeling shame and inadequate are two things that come up for me. What comes up for you when you are feeling the need to get all the details right, learn all the information before you're ready to coach someone, or the need to make sure the you'll feeling your very best before you do a live video for your business? I completely understand because this comes up for me sometimes too. 

Later in the episode, I share 3 ways to deal with perfectionism per my coach's post. 

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