<p>This week, producers Oliver and Rachel take over the podcast and discuss what it's like to make In Therapy and Talking Therapy...</p>

This week, producers Oliver and Rachel take over the podcast and discuss what it's like to make In Therapy and Talking Therapy...

BONUS Producer takeover!

Alex Howard is a London-based therapist with nearly 20 years' experience. In this podcast series, Alex explores some of the issues that are common in today's society – such as depression, anxiety and chronic illness – and tackles the stigma surrounding them. Each week, he breaks down therapy sessions from his YouTube series, In Therapy; answers questions from the community; and gives listeners some takeaway techniques that they can use in their own lives.

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BONUS Producer takeover!

BONUS Producer takeover!