🎧 DAY 31: Nervous System Reset + Future Self Activation | UNSTUCK: Rewrite Your Love Story

🔥 EPISODE DESCRIPTION

Ready to break free from old patterns and step into love that lights your soul on fire? This isn’t your average meditation—it’s a full-system upgrade combining:

⚡ Nervous system reset

⚡ Somatic activation

⚡ Future self vision quest

Whether you’re:

• Healing from heartbreak

• Calling in your next chapter

• Craving deeper wholeness within yourself

…this experience will help you rewrite your love story from the inside out—starting where it always should’ve begun: with you.

Host Christy Holt (your Happiness Hussy & Love Guide) guides you through:

❤️ A full-body shake-off to clear stagnant energy

❤️ Havening touch to rewire your nervous system for safety

❤️ A future self vision quest—meet the you already thriving in "cozy fire + lightning bolt" love

Spoiler: That future you? She’s been waiting to whisper:

"You ARE the plot twist. This is your rebellion. Now burn brighter."

This is your invitation to:

• Rewire how you give/receive love—starting with yourself

• Anchor into the truth that your turn isn’t coming—it’s here

• Step into your next era of love on your terms

You ready? Let’s freakin’ go!

⏱️ GUIDED JOURNEY BREAKDOWN

00:00:00 – Introduction (Your Love System Upgrade)

00:00:58 – Somatic Release Practice (Shake Off Old Energy)

00:01:57 – Nervous System Reset (3-Part Breathwork + Heart-Centering)

00:02:56 – Havening Technique (Self-Soothing Touch for Trauma Release)

00:04:32 – Love Blueprint Activation (Recall/Imagine Secure Attachment)

00:07:03 – Future Self Visualization (Meet Your Loved-Up Higher Self)

00:08:10 – Intuitive Message Download (Wisdom from Future You)

00:09:48 – What’s Next (Anchoring in the Activation)

💬 POST-JOURNEY PROMPTS & REMINDERS

FIRE STARTERS (Journal These Now):

✍️ Future me whispered: ______ (Write verbatim—no editing!)

✍️ The moment in the visualization that made my chest ache (in a good way): ______

✍️ One may-be-illogical-but-feels-true action step: ______

(DM or Tag @CoachChristyHolt with your biggest aha or takeaway! 📝)

24-HOUR REBELLION (Pick One/ Choose Your Fire Starter):

🔥 Register for Love Reimagined – Commit to your upgrade

🔥 Voice Memo Rant – Record future you’s wisdom & send it to yourself

🔥 Burn Ritual – Write one old love story lie + safely torch it

🔥 Boundary Boss Move – Text one "I need…" or "I no longer…" statement

WHEN DOUBT CREEPS IN:

❤️‍🔥 Touch your heart + whisper: "She’s already here. We’re just catching up."

📌 HELL YES Save this activation for: Heartache hangovers • First-date jitters • Anytime you forget your power

YOUR NEXT CHAPTER STARTS HERE:

🔥 LOVE REIMAGINED

The future self you met today? She’s waiting for you in this self-paced journey. This online course gives you the exact tools to:

• Repattern old stories – Rewrite those "not enough" loops for good

• Build self-trust muscles – Make choices from love, not lack

• Create conscious connections – Attract relationships that honour your full, unfiltered self

This is where "knowing better" becomes living better—with practical exercises, prompts, and audio guides to anchor your transformation. Register here.

🔁 RELISTEN & REWIRE

The magic of Unstuck: 30 Days to Rewrite Your Love Story reveals itself in layers. On your second listen, you’ll catch the aha’s and breadcrumbs your past self missed—those moments when your body knew the truth before your mind caught up. Keep your journal handy; the same episode that once taught you to set boundaries might now show you how to celebrate your fire. Growth isn’t linear, and neither is this work.

📖 LOVE, UNSTUCK BOOK:

Dive deeper into yourself with this handy guide back to wholeness: Get here

STAY CONNECTED

💌 SUBSCRIBE for more unapologetic healing tools

💌 RATE & REVIEW if this shifted your energy

💌 COMMENT below: "What did future you reveal?"

#LoveUnstuck #RewriteYourLoveStory #PlotTwistEnergy #CreateYourHappy #LoveRebel