<p>Justin Turner and Ethan Jones join Butch and Garry in a conversation about how Jiu Jitsu can help with issues involving mental health.</p>

Justin Turner and Ethan Jones join Butch and Garry in a conversation about how Jiu Jitsu can help with issues involving mental health.

Bonus Rounds - Round 3 - BJJ and Mental Health

The Rest Round with BJJ black belts Butch Hiles and Garry Hashman take a look into all things combat sports. They discuss topics with guest they have met during their time in martial arts to share tips to help you on your journey on and off the mats.

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Bonus Rounds - Round 3 - BJJ and Mental Health

Bonus Rounds - Round 3 - BJJ and Mental Health