A roundup of the insights from February's episodes!

Learn about how stimulating the vagus nerve can bring about instant inner peace, the power of consciousness, powerful strategies for pointing our thoughts in a helpful and healthy direction and how to recognize our inner light.

Plus a sneak peek at what to expect from the spring series coming up in March!

What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!