Ultra marathon runner, Yael, takes Nancy on her favorite trail run in Franklin Canyon and Nancy confronts her worst fear… getting bitten. Grab your running shoes and take a run with us!

Host: Nancy Hower - Instagram— mynumberonepodcast

Healer: Yael - 818-439-1828

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html MUSIC: LANDRA'S DREAM, Jason Shaw: Audionautix: Acoustic, 116 Ragga Break Drum, Bauchamp, Loop Mania Sampler Pack, River Meditation- Jason Shaw: Audionautix