With everything going on, I thought it'd be helpful to share some tips on how to self soothe. We can't always control the things around us, but we can control our inner world. 
What are some of the ways you self soothe? 
Follow me on IG: @theonedesired

With everything going on, I thought it'd be helpful to share some tips on how to self soothe. We can't always control the things around us, but we can control our inner world. What are some of the ways you self soothe? Follow me on IG: @theonedesired

BONUS - Self Soothing in the Midst of Chaos

The Symptoms of Suburbia podcast empowers listeners to cultivate self compassion, unearth their authentic selves, and develop the fortitude to pursue their goals relentlessly.

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BONUS - Self Soothing in the Midst of Chaos

BONUS - Self Soothing in the Midst of Chaos