How often do you feel joy in your normal, everyday life? Want to feel it more? Well, this episode will teach you how through the magical practice of glimmers. 

In this episode, join TJ and Bailey in playing three rounds of speed glimmers. Using the frame of mind, heart, and body, The Play Rebels will help you learn how to train your brain  towards glimmers as a way to feel more joy. 

Episode Chapters 

00:00 What is a Glimmer?

01:59 Mind Glimmer 

04:22 Heart Glimmer

10:45 Body Glimmer 

15:09 What’s Next

Further your play reorientation by visiting www.theplayfulrevolution.com. There you'll find free play practices, courses, and more. 

Send us your play as well as your questions and curiosities via email at [email protected] or on Instagram by following us and DMing us @theplayfulrevolution.