The holiday season is when people usually fall off the rails when it comes to their health. They eat way too much sugar, put on weight, and get sick. It doesn't have to happen to you.  In this episode, I discuss specific strategies to stay healthy through the holidays and still enjoy yourself! Enjoy!

The holiday season is when people usually fall off the rails when it comes to their health. They eat way too much sugar, put on weight, and get sick. It doesn't have to happen to you. In this episode, I discuss specific strategies to stay healthy through the holidays and still enjoy yourself! Enjoy!

The holiday season is when people usually fall off the rails when it comes to their health. They eat way too much sugar, put on weight, and get sick. It doesn't have to happen to you.&nbsp; In this episode, I discuss specific strategies to stay healthy through the holidays and still enjoy yourself! Enjoy!

Bonus: Stay Healthy Through the Holidays

The Ultimate Achievement Show is a podcast for high performers and professionals who are looking at creating extraordinary results in all areas of their life. What good is being wealthy if you aren't happy? How much more would you enjoy life if you had the money to travel around the world and eat at some of the finest restaurants? How much more meaning could you create if you were able to give back to the world in a way that allows you to leave a legacy?

My name is Dr. Matt Westheimer and I am a structural chiropractor and personal growth enthusiast. I have travelled to over 40 countries around the world, ran an ultra busy chiropractic office, read hundreds of books, listened to thousands of hours of audio in areas of leadership, personal improvement, and communication and have dedicated my life to constant growth and learning so I can create a massive impact in the lives of others. 

And do you know what? I still don't have it all figured out. I still have so much to learn and that is why I will be bringing on the most successful and interesting people I know onto the show and revealing their rituals, habits, and secrets to living an extraordinary life. I will also be sharing my own lessons, successes, and failures to help bring a higher level of achievement to all areas of your life. 

Come join me on this journey!

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Self-Improvement

The Ultimate Achievement Show is a podcast for high performers and professionals who are looking at creating extraordinary results in all areas of their life. What good is being wealthy if you aren't happy? How much more would you enjoy life if you had the money to travel around the world and eat at some of the finest restaurants? How much more meaning could you create if you were able to give back to the world in a way that allows you to leave a legacy? My name is Dr. Matt Westheimer and I am a structural chiropractor and personal growth enthusiast. I have travelled to over 40 countries around the world, ran an ultra busy chiropractic office, read hundreds of books, listened to thousands of hours of audio in areas of leadership, personal improvement, and communication and have dedicated my life to constant growth and learning so I can create a massive impact in the lives of others. And do you know what? I still don't have it all figured out. I still have so much to learn and that is why I will be bringing on the most successful and interesting people I know onto the show and revealing their rituals, habits, and secrets to living an extraordinary life. I will also be sharing my own lessons, successes, and failures to help bring a higher level of achievement to all areas of your life. Come join me on this journey!

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Bonus: Stay Healthy Through the Holidays

Bonus: Stay Healthy Through the Holidays