<p>In this BONUS Episode, Roehl's Employee Wellness Coordinator, Tianna V., shares some helpful hints to reduce stress and to improve focus. If you are a driving teammate, we recommend you are in your sleeper berth when you do these techniques. Learn more about Roehl's health and wellness program.</p>

In this BONUS Episode, Roehl's Employee Wellness Coordinator, Tianna V., shares some helpful hints to reduce stress and to improve focus. If you are a driving teammate, we recommend you are in your sleeper berth when you do these techniques. Learn more about Roehl's health and wellness program.

Bonus: Stress Relief & Focus with Tianna V.

This is Roehl Transport’s official podcast, where producer and host Travis Koch, Ph.D., along with rotating co‑hosts and guests share company news, trucking industry insights, and real stories from the people who keep freight moving across America. Episodes feature interviews with drivers, trainers, fleet leaders, and other Roehl teammates, offering a behind‑the‑scenes look at life in commercial trucking, professional development, company programs, and the culture that drives a successful American trucking company.

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Bonus: Stress Relief & Focus with Tianna V.

Bonus: Stress Relief & Focus with Tianna V.