Today's bonus episode was inspired by an amazing spark I felt after subbing some Modern classes last week and I knew I just had to share!

It reminded me that changing it up from time to time can be a spark for ourselves and a breath of fresh air for our students.

Feeling stuck with the same warm-up, the same playlist, the same drills? Change it up for the day!

What can we do that feels different and unique within our class time that also is a great supplement to the work we are doing?

Conditioning practices, mindfulness exercises, dance history lessons, and more!

Not only will our students benefit from this, but we also can find a fresh new take on the work we are doing.

So today's tip is, "stuck in a rut, change it up!"

Enjoy and have a great day everyone!

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