<p>I think EVERYONE needs this message (even if it feels uncomfortable at first).  Come back to this one again and again as many times as you need to hear it.  Lots of love.  </p>

I think EVERYONE needs this message (even if it feels uncomfortable at first). Come back to this one again and again as many times as you need to hear it. Lots of love.

<p>I think EVERYONE needs this message (even if it feels uncomfortable at first). &nbsp;Come back to this one again and again as many times as you need to hear it. &nbsp;Lots of love. &nbsp;</p>

BONUS - The one to keep coming back to

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

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Mental Health

Education

Self-Improvement

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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BONUS - The one to keep coming back to

BONUS - The one to keep coming back to