Hi guys, Lauren here. Sometimes when Rachel and I feel burned out from life, our recordings end up as therapy sessions that are too personal to post. This is a short clip from one of those recordings, and I thought Rachel’s words were too relatable to NOT share with you! No intro. No outro. Enjoy this short bonus episode. Love to you all.

Find us on Instagram @ydgs.podcast, or email us [email protected]

Links:

National Suicide Prevention Line: 1-800-273-8255

National Alliance on Mental Illness: https://namimn.org/support/resources/general-mental-health-resources/