Welcome to our new bonus monthly show, Think Tri. This bonus monthly episode will be all about our tips and tricks to go from the back of the pack to the front. We base this entirely on our own experiences. On this first episode, we give a detailed run through of our progress in the sport. We start when finishing was a challenge and finish with winning age group races, sub 10 hour IM results and the pursuit of a 4:05 70.3. We talk about how our training changed along the way and give tips for beginners