Think Fit

*BONUS* Think Tri Episode 6: Just Keep Swimming!


Listen Later

This month we wanted to 'dive' into the swim leg. We talk all about the best ways to get comfortable in the water and the ways you can go from doggy paddling to swimming as well as Frodo! We talk about what gear you will need, how to get comfortable in the water, how much pool v open water swimming you should do, if swimming in a squad will help and ways you can practice open water skills if you don't have any open water nearby.
...more
View all episodesView all episodes
Download on the App Store

Think FitBy Tim Ford & Mike Robinson