Inspired by my conversation with meditation teacher and student Masako Kozawa in episode 38, and by the latest book discussed in the Self-Help Circle book club, I am offering a short meditation in this episode.

This meditation comes from "Abundance: The Inner Path to Wealth," by Deepak Chopra. You can find it on page 232-233.

Please let me know if you'd like to hear more meditations on this podcast! DM me @YouKnowSandy or email me at innerpeacetogo.com.

And if you'd like to join the free book club, send me a note here.

What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.

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