Today I discuss why self-care and self-love is so important to living a life you love. We often seek a future event for happiness when the greatest life changes come from learning how to love yourself and take care of yourself now.  <a href= "https://ceciliahendrix.com/create-a-life-you-love/">https://ceciliahendrix.com/create-a-life-you-love/</a>  <a href= "mailto:unleashinghappiness@ceciliahendrix.com">unleashinghappiness@ceciliahendrix.com</a>

Today I discuss why self-care and self-love is so important to living a life you love. We often seek a future event for happiness when the greatest life changes come from learning how to love yourself and take care of yourself now. https://ceciliahendrix.com/create-a-life-you-love/ unleashinghappiness@ceciliahendrix.com

Today I discuss why self-care and self-love is so important to living a life you love. We often seek a future event for happiness when the greatest life changes come from learning how to love yourself and take care of yourself now.&nbsp; <a href="https://ceciliahendrix.com/create-a-life-you-love/" rel="noopener noreferrer">https://ceciliahendrix.com/create-a-life-you-love/</a>&nbsp; <a href="mailto:unleashinghappiness@ceciliahendrix.com" rel="noopener noreferrer">unleashinghappiness@ceciliahendrix.com</a>&nbsp;

BONUS: Tying self-care into your self-concept

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled.

I mix science, self-awareness, and a touch of the mystical. You’ll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease.

This isn’t about chasing perfection. It’s about creating alignment between who you are and who you’re becoming.

Because when you change how you see and treat yourself, everything else changes too.

www.ceciliahendrix.com

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled. I mix science, self-awareness, and a touch of the mystical. You’ll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease. This isn’t about chasing perfection. It’s about creating alignment between who you are and who you’re becoming. Because when you change how you see and treat yourself, everything else changes too. www.ceciliahendrix.com

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BONUS: Tying self-care into your self-concept

BONUS: Tying self-care into your self-concept