<p>The stresses and strains of everyday life can be challenging and it is easy to become overwhelmed. Michael Demetriou, Performance and Wellness Coach at Thrive Together Coaching spoke to John about the importance of self-awareness, understanding how you can look after your health and stay productive. </p>

The stresses and strains of everyday life can be challenging and it is easy to become overwhelmed. Michael Demetriou, Performance and Wellness Coach at Thrive Together Coaching spoke to John about the importance of self-awareness, understanding how you can look after your health and stay productive.

<p>The stresses and strains of everyday life can be challenging and it is easy to become overwhelmed. Michael Demetriou, Performance and Wellness Coach at Thrive Together Coaching spoke to John about the importance of self-awareness, understanding how you can look after your health and stay productive.&nbsp;</p>

Bonus: Wellness and Productivity with Michael Demetriou, Thrive Together Wellness & Performance Coaching.

The Bottom Line is KCLR's business-focused show presented by John Purcell.

Each week we'll look at key business issues and trends and hear from leading figures locally, nationally and internationally.

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Business News

The Bottom Line is KCLR's business-focused show presented by John Purcell. Each week we'll look at key business issues and trends and hear from leading figures locally, nationally and internationally.

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Bonus: Wellness and Productivity with Michael Demetriou, Thrive Together Wellness & Performance Coaching.

Bonus: Wellness and Productivity with Michael Demetriou, Thrive Together Wellness & Performance Coaching.

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