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This bonus wellness episode of Real Estate with Nicole is dedicated to personal safety and self-defence .

Rob and Beth Andress, owners of Street Safe Self-Defense discuss some of the misconceptions between the study of martial arts and self-defence. They also touch on various aspects of the physiological, and psychological responses related to how you may react (voluntarily or involuntarily) to a physical threat and provide practical tips and tricks for you to consider.  

Highlights of the episode include:

1. Myth-busting - Martial Arts (controlled environment) vs Self-Defence (uncontrolled environment)
2. Urban warriors - the power of awareness & preparedness (self-, situational-, and environmental-)
3. Avoid strained landlord and tenant interactions - how professional behaviour and the ability to let go of your ego in all interactions are vital

Because awareness & preparedness are your first line of defence. 

Guests: Beth and Rob Andress, Street Safe Self-Defence
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Contact Nicole Lopez
Real Estate Agent
Royal LePage Credit Valley Real Estate, Brokerage
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