In this bonus episode, Alexandra speaks about the pins and needles of having a disorientating experience. She describes a particularly transformative mindset while she reflects on how to move through and overcome such a hurdle.
Link For Second Soaring Segment
Mind: for better mental health
The Mix: support for under 25s
Shout: 24/7 Helpline
Samaritans: 24/7 Helpline
Cruse: bereavement care

In this bonus episode, Alexandra speaks about the pins and needles of having a disorientating experience. She describes a particularly transformative mindset while she reflects on how to move through and overcome such a hurdle. Link For Second Soaring Segment Mind: for better mental health The Mix: support for under 25s Shout: 24/7 Helpline Samaritans: 24/7 Helpline Cruse: bereavement care

Bonus: What Is The Point?

Welcome to this podcast because it’s true, right? We do all get pins and needles. That seizing, painful sensation when pressure on a body part compresses our sensory nerves. In the moment, we want to stay still to avoid the pain, but the only way to ease it is to move the pressure away. Every Wednesday, Alexandra Shaw has constructive conversations with people about their experiences and their ways of overcoming versions of pins and needles in life: moving through struggle. This is an opportunity to be lifted, even a little. Here we come! Find me @a.e.shaw Intro and Outro Music produced by Paradis Farahati: @paradismusic

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Bonus: What Is The Point?

Bonus: What Is The Point?