We're closing out the year by giving you a little taste of the bonus audio that our silver medal level and up patrons receive every month. This includes deleted scenes from interviews, post-interview debriefs and--new for 2023--rule changes that will affect how you'll understand the sports on the Paris 2024 Olympic and Paralympic programs.

In this episode we explore the rule changes you'll notice in Artistic Gymnastics. Also, TKFLASTANI Shannon Galea tells us all about Maltese food.

Want more? Check out our Patreon page or our Support page.

For a transcript of this episode, please visit: https://wp.me/pbRtIx-26b

Thanks so much for listening, and until next time, keep the flame alive!

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Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown

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