AUDHD ME and MO The Podcast

BONUS - X1000 More Organised


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  • How non-diagnosed ADHD brains struggle with executive functioning, but when diagnosed, you can TURN this around 180 degrees!
  • How to use visual organisation tools such as colour-coding, mind maps and Kanban Boards.
  • How to use silent times as a great visual aid.
  • How to work alongside somebody for accountability (virtually or in-person).
  • How to create a “NOW” and “NOT NOW” task system
  • How to put things away immediately instead of setting things down.
  • How fewer things = less decision fatigue
  • How an “ADHD Drop-Zone” works with organisation (designed spot for keys, walllet and essentials)
  • How “Positive Narritives” make the difference
  • How “DONE” is better than “Perfect”
  • How to tie boring tasks to things you enjoy (like listening to music while cleaning)

  • DM me via Spotify or Linkedin

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AUDHD ME and MO The PodcastBy Simon Arnold