Quite honestly, none of us has control over anything that's happening around us - Lockdowns, meltdowns, US Politics, Fear in people and so on. But there's one thing you can absolutely control is any given situation.

In this solo episode, I wanted to share what you can control and some tools to help you vibrate at the higher frequency when you catch yourself getting into the emotions of fear, sadness, irritation, guilt, anger, shame etc.

Follow me on IG @curators.club where I hope to serve you.