I was wrong, I didn't know any better. My coaching on how to change the channel on our feelings was wrong. Resources <a href= "https://bestofourselves.com/boo275-centering-versus-reacting/">Centering v Reacting</a> <a href= "https://bestofourselves.com/boo267-encore-acceptance/">Acceptance</a> <a href= "https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage?language=en"> Dr Susan David TED Talk</a>

I was wrong, I didn't know any better. My coaching on how to change the channel on our feelings was wrong. Resources Centering v Reacting Acceptance Dr Susan David TED Talk

I was wrong, I didn't know any better. My coaching on how to change the channel on our feelings was wrong. Resources <a href="https://bestofourselves.com/boo275-centering-versus-reacting/" rel="noopener noreferrer">Centering v Reacting</a> <a href="https://bestofourselves.com/boo267-encore-acceptance/" rel="noopener noreferrer">Acceptance</a> <a href="https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage?language=en" rel="noopener noreferrer"> Dr Susan David TED Talk</a>

BOO287 - Tuning In vs. Changing the Channel

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives.

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Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times. Each week, the feature explores what we can do to be intentional, creative and joyful in our lives.

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BOO287 - Tuning In vs. Changing the Channel

BOO287 - Tuning In vs. Changing the Channel