bestofourselves podcast

BOO487 - Widening the Lens


Listen Later

Life with uncertainty can feel like riding a seesaw with a 1000-pound gorilla—hope one moment, despair the next. In this episode, I share how "widening the lens" through simple practices like breathing, noticing beauty, or reaching for connection helps us find a space of grace.

Resources

Living in Uncertainty

Should Shower

Resilience or What?

...more
View all episodesView all episodes
Download on the App Store

bestofourselves podcastBy Marcia Hyatt